Bilingual Mini Poster for Emotion Regulation

Bilingual Mini Poster for Emotion Regulation

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A handy quick reference guide. Support mental health with 2-minute DMind practices: Anxious to Calm, Stressed to Relaxed, Distracted to Focused, Tired to Energized, and more.  Easily find the right DMind Practice in English and Spanish.  

(8.5 x 11) Full color

Please contact us at store@niroga.org for: 

  • Quantity discounts for purchases of 10 and above 
  • Orders requiring shipping outside of the U.S. (please include your shipping address in the email)